Whole Oat Groats

100% of 100
With groats being a rich source of vitamins while also having a strong, nutty-oat flavor, it's perfect for making a hot breakfast cereal or side dish anytime
In stock
Grouped product items
Size Price Qty

Extra Large Bag

Wt:50.00 lbs


Large Can

Wt:4.00 lbs


Large Bucket

Wt:40.00 lbs

  • Kosher

Honeyville's Whole Oat Groats are a rich source of soluble fiber, protein and vitamins while also having a strong, nutty-oat flavor. They are a great way to help reduce bad cholesterol and thus reducing your risk of heart disease. Ideal for long term storage, these oats are served as a hot breakfast cereal or prepared like rice as a yummy side dish. They have only had the hull removed, so you still get to enjoy the great taste with lots of nutrients. Add this grain to your storage pantry for long term and everyday use.

Shelf-Life: Whole Oat Groats will store for 10 to 15 years in a sealed #10 can (oxygen absorber included) under ideal storage conditions (cool, dry place). The 2.2 pound bag and the 50 pound bag will store for 1 year in sealed packaging under ideal storage conditions (cool, dry place).

Uses:  Whole Oat Groats can be used as a delicious hot cereal, a healthy and flavorful side dish, or part of salads, stuffing and more. You can even mill them yourself for fresh oat flour.

Sprouting:  Honeyville's Whole Oat Groats are heat stabilized and cannot be used as a sprouting seed.

Packaging: Whole Oat Groats are sealed air tight in a #10 can and weighs approximately 4 pounds. A case contains 6 #10 cans and weighs 24 pounds. Each can contains 34 servings. One serving size is ¼ cup. The 2.2 pound bag and 50 pound bag packaging may vary.

Ingredients: Oats.

Allergen information: The cans are produced on equipment that processes products containing soy, wheat, egg, peanut, and tree nuts. The 2.2 pound and 50 pound bag may contain trace amounts of wheat.

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Nutrition Facts

Serving Size (100g)
Amount Per Serving
Calories from fat
% Daily Value*
Total Fat grams 7 g
Saturated Fat 1.5 g
Trans Fat Grams 0 g
Cholesterol mg  0 mg
Sodium mg  0 mg
Carbohydrate grams 65 g
Dietary Fiber grams 13 g
Sugars gram 1 g
Protein grams 16 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Calories 2000 2500
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4