Freeze Dried Broccoli

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Freeze Dried Broccoli is full of all the flavor you'd expect to find in the freshest broccoli and is great in side dishes, casseroles, stir fry, soups, and more.

In stock
Grouped product items
Size Price Qty

Large Can

Wt:0.38 lbs

  • Kosher

Honeyville's Freeze Dried Broccoli is light and crisp, and still has all the same nutrition and taste of broccoli in its original fresh state. You can use them for any application that calls for chopped broccoli. The size of the broccoli pieces are great for side dishes, casseroles, stir fry, soups and more. The possibilities are endless!

Honeyville Freeze Dried Broccoli is produced in a process where moisture is removed from the product using a very low temperature and a vacuum. Only about 3 percent moisture remains in the product at the time of packaging. The end product weight is reduced by over 90 percent, while the volume stays the same. This remarkable process concentrates the fresh taste, natural color, and texture of broccoli.

When rehydrated, the product will absorb the liquid and resemble fresh broccoli once again. The taste is great, and the nutritional value is preserved. Freeze drying provides natural and additive free vegetables to be stored effectively for long periods of time. Dried Broccoli is an ideal product for long term food storage and emergency preparedness.

Shelf-Life: Freeze Dried Broccoli will store for 5 to 10 years in a sealed #10 can (oxygen absorber included) under ideal storage conditions (cool, dry place).

Instructions: Add 3 parts water to 1 part broccoli. Allow Freeze Dried Broccoli to hydrate for about 20 minutes or until fully rehydrated. Honeyville's Freeze Dried Broccoli can replace fresh prepared broccoli at a rate of 13 to 1. That means that each can of Freeze Dried Broccoli is the equivalent of about 5 pounds of fresh broccoli.

Uses: Freeze Dried Broccoli can be used separately or in combination with casseroles, stir fry, pastas, soups and more.

Visit our blog In the Kitchen with Honeyville to find delicious recipes for Freeze Dried Broccoli and more!

Packaging: Freeze Dried Broccoli is sealed air tight in a #10 can and weighs approximately 4.6 ounces. A case contains 6 #10 cans and weighs 1.8 pounds. Each can contains 30 servings. One serving size is ¼ cup. Once rehydrated, a serving size comes out to about ½ cup.

Ingredients: Broccoli

Allergen information: This product is produced on equipment that processes products containing soy, wheat, egg, peanut, and tree nuts.

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Nutrition Facts

Serving Size 1/4 Cup (6g)
Servings per Container about 30
Amount Per Serving
Calories from fat
% Daily Value*
Total Fat grams 0g
Saturated Fat 0g
Trans Fat Grams 0g
Cholesterol mg  0mg
Sodium mg  15mg
Carbohydrate grams 3g
Dietary Fiber grams 2g
Sugars gram 1g
Protein grams 2g
Vitamin A 20%
Vitamin C 100%
Calcium 2%
Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Calories 2000 2500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4