Whole Oat Groats in spoon

Whole Oat Groats

5.0 out of 5 stars

With groats being a rich source of vitamins while also having a strong, nutty-oat flavor, it's perfect for making a hot breakfast cereal or side dish anytime

Availability: In stock
Want it by Tuesday, January 24th?
Size Price Qty
Small Bag 2.00 lb
Item # 007-112-0704

Out of stock

Large Can 4.00 lb
Item # 007-360-0424
Case of 6 (Large Cans) 24.00 lb
Item # 007-360-0421
Extra Large Bag 50.00 lb
Item # 007-112-0701
Large Bucket 40.00 lb
Item # 007-112-0707

This item is:

  • Kosher

  • Low-Carb

  • Non-GMO

  • Whole-Grain

Honeyville's Whole Oat Groats are a rich source of soluble fiber, protein and vitamins while also having a strong, nutty-oat flavor. They are a great way to help reduce bad cholesterol and thus reducing your risk of heart disease. Ideal for long term storage, these oats are served as a hot breakfast cereal or prepared like rice as a yummy side dish. They have only had the hull removed, so you still get to enjoy the great taste with lots of nutrients. Add this grain to your storage pantry for long term and everyday use.

Shelf-Life: Whole Oat Groats will store for 10 to 15 years in a sealed #10 can (oxygen absorber included) under ideal storage conditions (cool, dry place). The 2.2 pound bag and the 50 pound bag will store for 1 year in sealed packaging under ideal storage conditions (cool, dry place).

Uses:  Whole Oat Groats can be used as a delicious hot cereal, a healthy and flavorful side dish, or part of salads, stuffing and more. You can even mill them yourself for fresh oat flour.

Packaging: Whole Oat Groats are sealed air tight in a #10 can and weighs approximately 4 pounds. A case contains 6 #10 cans and weighs 24 pounds. Each can contains 34 servings. One serving size is ¼ cup. The 2.2 pound bag and 50 pound bag packaging may vary.

Ingredients: Oats.

Allergen information: The cans are produced on equipment that processes products containing soy, wheat, egg, peanut, and tree nuts. The 2.2 pound and 50 pound bag may contain trace amounts of wheat.

Country of Origin:


Customer Reviews

Reviews 11 - 13 of 13

Better than oatmeal

I cook 2 cups of water to 1 cup of groats low heat for 15-20 mins then let sit with cover on until most of the water is absorbed. I take half to work and the other half I put in fridge. I add a couple of teaspoons of brown sugar cinammon raisins and milk and it is excellent. Unlike oatmeal you get to chew something and it tastes better.

Review by (Posted on )
5.0 / 5 stars
5.0 / 5 stars
5.0 / 5 stars

Great product will buy again

For the family that likes to have oatmeal for breakfast this bulk package is a savior. It's way much cheaper than buying 2- and even 5-pound packages. It comes in a paper bag which can be somewhat tricky to handle so I would invest into 2 or 2.5 gallon glass jars - Anchor Hocking makes the jars that will serve you forever

Review by (Posted on )
5.0 / 5 stars
5.0 / 5 stars
5.0 / 5 stars


We love these oats. I cook them on the stove top with milk and serve with strawberries. They take about 25 minutes to cook this way. Here is the recipe I use I subsitute strawberries for the bananas and cinnamon:

Review by (Posted on )
5.0 / 5 stars
5.0 / 5 stars
5.0 / 5 stars
Reviews 11 - 13 of 13
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Nutrition Facts

Serving Size (100g)
Amount Per Serving
Calories from fat
% Daily Value*
Total Fat grams 7 g
Saturated Fat 1.5 g
Trans Fat Grams 0 g
Cholesterol mg  0 mg
Sodium mg  0 mg
Carbohydrate grams 65 g
Dietary Fiber grams 13 g
Sugars gram 1 g
Protein grams 16 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Calories 2000 2500
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4


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