Honeyville's Rye Flakes are an excellent nutritional food source for emergency preparedness. Rye flakes are made from rye groats which have been steamed and rolled into a flake. Rye is closely related to barley and wheat, but has more soluble dietary fiber than both and has low gluten levels. Honeyville Rye Flakes are an ideal product for long term food storage and emergency preparedness.
Shelf-Life: Rye Flakes will store for 1 year in a sealed 50 pound bag under ideal storage conditions (cool, dry place).
Uses: Rye Flakes can be used to make soups, stews, breads, cakes and more.
Packaging: Rye Flakes in bulk are available in a 50 pound bag.
Ingredients: Whole Grain Rye.
Allergen information: This product does not contain any allergens.
I tried this because it was cheaper than oats and supposedly has some health benefits; and it turned out to be a nice change mixed into porridge. Unfortunately the price has gone up quite a bit, but so has everything.Review by Rick (Posted on 6/13/2016)
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|Saturated Fat||Less than||20g||25g|
|Calories per gram:|
|Fat 9||Carbohydrate 4||Protein 4|
Rolled Rye Flakes.